Healthy Foodie
Our Favorite Healthy Meal Ideas
Some say society’s greatest invention is the lightbulb or the printing press.
Personally, I think it’s the crockpot. Who doesn’t love an easy dinner where you mix a bunch of ingredients together and leaving it to cook for hours?!
When you’re ready to meal prep this week, consider using your slow cooker to whip up …
As heart disease continues to rise in this country, cutting out high-fat, cholesterol-filled food can make a huge difference in a person’s quality of life.
An easy first step? Swap out ground beef with ground turkey. Ground turkey is leaner, full of essential B vitamins, and has much less saturated fat than beef.
Best of …
The air fryer first hit the culinary scene in 2010, and it took the world by storm. By circulating hot air at quick speeds, the appliance gives our favorite fried foods a delicious crunch with much less oil and fat than traditional deep frying.
Plus, the air fryer’s cook time is much faster than a …
Looking for healthy sweet potato recipes for dinner?
We don’t blame you – In the world of root vegetables, the sweet potato might just be the new reigning supreme.
With just as many forms as the regular potato, a sweet potato comes packed with fiber, nutrients like Vitamin A, Vitamin C, Calcium, and antioxidants, making …
