10 Keto Chili Recipes

Embark on a culinary adventure with these keto chili recipes, specially curated for those seeking a delightful balance of flavor, health benefits, and ease of preparation.

From the healthy low carb turkey chili, a lean and vibrant creation featuring sweet potatoes, to the award-winning keto chili, eliminating beans for a low-carb delight, each recipe promises culinary satisfaction while adhering to the principles of the keto diet. The keto white chicken chili stands out with its creamy texture and minimal net carbs, while the easy vegan chili slow cooker recipe offers a meatless, gluten-free, and low-carb alternative, perfect for diverse dietary preferences.

Whether you’re gearing up for a chili cook-off or simply aiming for the best chili experience at home, these recipes provide versatility, simplicity, and an abundance of flavor. Discover the ease of reheat options and make mealtime a breeze with these keto-friendly creations, designed with minimal total carbs in mind.

Experience comfort food at its finest with this list of our 10 favorite keto chili recipes, perfect for chilly autumn and winter evenings.

1. Healthy Low Carb Turkey Chili [Video]

Enjoy this delightful healthy low carb turkey chili, combining ease of preparation with rich flavor. This low-calorie, low-carb chili recipe, boasting only 15g of carbs per serving and less than 250 calories, features lean ground turkey, a savory seasoning mix, and a medley of veggies, including sweet potatoes for a touch of sweetness and color. With a quick 30-35 minute cooking time, this chili is perfect for meal prep, doubling as a freezer-friendly option for busy days.

2. (The Absolute Best!) Keto Chili

This heartwarming keto chili blends elements of a traditional chili recipe with a secret family touch for an unparalleled taste. Naturally keto with no beans, it features a slow-cooking method emphasizing the browning of each ingredient for optimal flavor. With spices like chili powder, cumin, and oregano, and optional additions of gluten-free beer and coffee, this chili promises a delightful depth of taste. This recipe is a sure crowd-pleaser, with the suggestion to make it a day ahead for even richer flavors the next day.

3. Keto White Chicken Chili Recipe

The perfect comfort food, this easy-to-follow keto white chicken chili recipe is creamy, cheesy, and full of flavor, with just 4.2 grams of net carbs per serving. Even better, the prep time is only 5 minutes, making it a no fuss, hands-off dinner, ready in under an hour. And by skipping beans and flour thickeners, it’s a keto-friendly alternative. The chili features shredded chicken, green chilies, and a blend of spices, creating a thick and satisfying texture without compromising on taste. Serve it alongside keto cornbread for a classic, low-carb meal that’s sure to be a hit. The author also provides helpful tips, FAQs, and storage instructions for convenience.

4. Keto Chili (Award Winning!)

This keto chili recipe transforms the classic comfort food into a low-carb delight with just 3 grams of net carbs per serving. This one-pot wonder eliminates beans and legumes, yet maintains a thick, hearty texture by using fresh ingredients like ground beef, tomatoes, and a homemade keto taco seasoning. Offering variations in protein, vegetables, and spices, the chili is a versatile option, and it can be stored, frozen, and reheated for convenient and flavorful meals.

5. Whole30 + Keto Instant Pot Verde Chicken Chili

This whole30 + keto instant pot verde chicken chili delivers a vibrant and hearty low-carb experience with a burst of green vegetables and tomatillo salsa. The recipe features green bell peppers, zucchini, onion, and two jars of salsa verde, cooked with chicken breasts in an instant pot. Topped with avocado, cilantro, green onions, and jalapenos, this chili is a flavorful and satisfying dish, with options for slow cooker and stove-top preparation.

6. Low Carb Texas Chili

This low carb Texas chili, is a hearty twist on the traditional bowl of red, eliminating beans and masa for a low-carb version. This chili features ground beef, spices like chili powder and cumin, adobo sauce, and smoked paprika, delivering a smoky flavor. Served with cheddar cheese, a dollop of sour cream, and red onions, it’s a warm and comforting winter dinner, perfect for chilly evenings in the Southwest.

7. Mexican Chorizo Chili

This Mexican chorizo chili combines the robust flavors of Premio fresh Mexican brand chorizo, ground beef, and a medley of ingredients like black beans, tomatoes, and spices. Simmered to perfection in a rich beef broth, this hearty dish gains an extra kick from red pepper flakes, creating a warm and satisfying one-pot meal perfect for fall and winter.

8. Easy Vegan Chili Slow Cooker Recipe

This fantastic easy vegan chili slow cooker recipe is not only meatless but also gluten-free and low-carb. This crockpot creation is loaded with vegetables like onions, green peppers, and mushrooms, providing a flavorful alternative to traditional chili. The inclusion of walnuts as a meat substitute makes it low-carb and a good source of plant-based Omega-3 fatty acids. Freezer-friendly and perfect for meal prep, this chili is versatile, allowing for various protein options such as lentils, tofu, pecans, or quinoa. The author also offers creative ways to use leftovers, making it a delicious and convenient meal choice.

9. Whole30 + Keto Instant Pot Chili

This delightful whole30 + keto instant pot chili recipe that’s both delicious and healthy. This low-carb, no-bean chili is packed with colorful vegetables including yellow squash, zucchini, and red bell pepper, ground beef, and a blend of spices like chili powder, cumin, and oregano. Topped with avocado and cilantro, this chili is not only easy to make in the instant pot but also perfect for meal prep, providing leftovers for future meals or freezing for later use.

10. Smoked Pulled Pork Chili (Low Carb + Whole30)

This smoked pulled pork chili, a delightful blend of shredded pork, diced tomatoes, tomato sauce, and a medley of seasonings like cayenne pepper, cumin, and garlic powder, is a perfect low-carb (only 9 net carbs per serving), dairy-free, paleo, and whole30-compliant dish for fall and winter. Cooked to perfection in a Dutch oven, the chili can also be prepared in a crockpot for added convenience. The optional step of smoking the chili imparts a rich smoky flavor, making it an ideal choice for cozy nights or game-day gatherings.