Sweeten your mornings with our curated collection of 22 healthy sweet breakfast recipes, tailored to satiate both your search for healthy breakfast ideas and your sweet tooth.
Whether you’re craving the invigorating combination of a coffee protein shake, the ease of an overnight oats recipe (perfect for meal prep), or the guilt-free indulgence of healthy banana bread, these plant-based options are crafted for those seeking a yummy start to their day.
Explore unique delights like the easy gluten-free oat waffles, a redefined gluten-free breakfast experience, or savor the irresistible “French Toast I Can’t Stop Eating”, which elevates the traditional French toast with dairy-free alternatives.
From chocolate chia pudding to oatmeal breakfast cookies, each of these sweet and healthy breakfast recipes promise a delectable and nutritious beginning to your mornings.
1. Coffee Protein Shake
Elevate your morning with this invigorating coffee protein shake recipe. Combining the richness of cold brew coffee with a protein punch of 25 grams, this thick and delicious shake is a perfect start to your day. The surprise ingredient, riced cauliflower, adds creaminess without altering the flavor. Simply blend all ingredients until smooth, pour into a glass, and savor the energizing combination of coffee and protein.
2. Easy Overnight Oats
Embark on a hassle-free breakfast journey with this versatile easy overnight oats recipe. Offering a simple 2-ingredient base of rolled oats and milk, this no-cook method involves soaking the oats in the fridge for a creamy, grab-and-go delight. The recipe’s genius lies in its customization, allowing you to add Greek yogurt, chia seeds, sweeteners, and various add-ins for endless flavor possibilities. From classic maple brown sugar to innovative combinations like almond joy or blueberry lemon muffin, these nutrient-packed overnight oats cater to every palate, offering a satisfying and nutritious start to your day.
3. Healthy Banana Bread
Savor the guilt-free indulgence of this easy healthy banana bread, a delightful treat with low sugar and no oil, boasting just over 100 calories per slice. Featuring a simple yet wholesome combination of bananas, egg, vanilla, brown sugar, and cinnamon, this recipe ensures a moist, sweet, and scrumptious bread without the use of artificial sweeteners. With a straightforward process that involves mashing ripe bananas, stirring in pantry staples, and a touch of melted butter (or applesauce), this skinny banana bread emerges from the oven, offering a delectable result that stays true to the essence of traditional banana bread. Enjoy this healthy delight for breakfast or as a satisfying snack, and revel in the fact that it remains just as flavorful as its conventional counterpart.
Want more recipes like this? Check out these 15 Healthy Banana Bread Recipes.
4. Easy Gluten Free Oat Waffles
Indulge in the perfection of these easy gluten-free oat waffles. These waffles, crafted with oat flour, offer a light, crisp exterior, and fluffy interior, redefining the gluten-free breakfast experience. With a straightforward recipe and the magic touch of letting the batter rest, these waffles are a heart-healthy delight, earning a stellar 4.8-star rating for their flavor, texture, and simplicity.
5. The French Toast I Can’t Stop Eating
Indulge in the best healthy French toast that’s irresistibly delicious and dairy-free. This recipe elevates traditional French toast with a few secret ingredients, including coconut milk, almond extract, and an extra dash of cinnamon, resulting in an addictively flavorful breakfast. Customize with toppings like fresh berries, banana slices, or a drizzle of nut butter for a delightful and versatile morning meal. Don’t miss out on this easy-to-make, unforgettable French toast experience.
6. Chocolate Chia Pudding
Indulge in the rich and nutritious chocolate chia pudding, a delightful blend of chia seeds, coconut milk, cocoa powder, maple syrup, and vanilla extract. This healthy dessert offers a perfect balance of sweetness and chocolatey goodness, while the chia seeds contribute to its creamy consistency and numerous health benefits, including high-quality protein, antioxidants, and omega-3 healthy fats. Easily prepared with simple and wholesome ingredients, this gluten-free, dairy-free, paleo, and vegan treat can be enjoyed as a quick energy boost or a guilt-free snack throughout the week.
7. Oatmeal Breakfast Cookies
Indulge in guilt-free indulgence with these simple oatmeal breakfast cookies. Packed with rolled oats, ripe bananas, and creamy peanut butter, these cookies boast a delightful blend of banana bread and oatmeal cookie flavors. With a mere three ingredients, this vegan and gluten-free treat provides a quick and wholesome breakfast option, ensuring a perfect start to your day.
8. Healthy Fruit and Yogurt Parfaits
Create a delightful and healthy fruit and yogurt parfait in just 5 minutes with this easy breakfast recipe. Choose your favorite yogurt—dairy or dairy-free—layered with fresh fruits like strawberries, blueberries, and kiwi, and topped with a homemade strawberry sauce. With options for customization and a perfect balance of protein and fiber, this quick and versatile parfait serves as an ideal grab-and-go breakfast, snack, or dessert.
9. Cinnamon Quinoa Breakfast Bowl
Start your day with a delightful twist by trying this cinnamon quinoa breakfast bowl. The recipe takes inspiration from vibrant oatmeal bowls seen all over the internet, offering a sweet and satisfying alternative with quinoa, almond milk, cinnamon sticks, and optional vanilla bean. Top it with your favorite seasonal fruits, toasted almonds, and coconut flakes, then drizzle with maple syrup for an extra touch of sweetness. Enjoy it either pilaf-style for a fluffy texture or porridge-style for a warm, comforting treat. Customize the bowl with various spices and fruits to suit your taste. Vegan, gluten-free, and high-protein, it’s a wholesome and versatile breakfast option.
10. Sweet Potato Crust Quiche, An Easy Spinach Quiche
Indulge in the simplicity and health benefits of this sweet potato crust quiche. This gluten-free and paleo-friendly recipe replaces the traditional crust with a thin layer of orange sweet potatoes, offering a lighter, quicker, and nutrient-rich alternative. With a prep time of less than 20 minutes, this crustless spinach quiche is a delicious option for a speedy and wholesome dinner.
11. Healthy Cinnamon Roll Baked Oatmeal (Vegan, Gluten Free)
Indulge in a guilt-free breakfast with this healthy cinnamon roll baked oatmeal that combines the flavors of a cinnamon roll with the wholesome goodness of oatmeal. Vegan and gluten-free, this delightful treat is crafted with ripe banana, avocado oil, maple syrup, oat flour, and a touch of flaxseed meal for added nutrition. The cinnamon sugar filling and optional icing make it a perfect start to your morning, delivering a soft and fluffy texture in every bite. Enjoy the best of both worlds without compromising on health!
12. Czech Crepes with Berries and Cream
Indulge in the simplicity and tradition of Czech crepes with berries and cream, an easy and foolproof recipe that requires only four main ingredients blended together. Originating from Prague, these crepes, known as palačinky, offer a quick and customizable option for a sweet breakfast or dessert. With a delightful blend of flour, milk, eggs, and oil, these crepes are not only easy to make but also versatile, allowing for various fillings such as fresh berries, whipped cream, jams, or even chocolate.
13. Breakfast Donuts
Enjoy a guilt-free indulgence with these cakey and moist breakfast donuts. Crafted with wholesome ingredients like oat flour, coconut sugar, and almond butter, these baked delights are a quick and easy alternative to traditional fried donuts. The perfect balance of fluffiness and cakiness, topped with a delightful Greek yogurt glaze, makes them a delightful start to your day in under 30 minutes.
14. Fluffy Carrot Pancakes (with Yogurt!)
Indulge in this delightful fluffy carrot pancakes recipe, a protein-packed breakfast that seamlessly incorporates veggies and fruit. These pancakes, reminiscent of carrot cake but without the frosting, boast a super fluffy texture thanks to the addition of yogurt. Soak shredded carrots in hot water to ensure they’re soft and blend seamlessly into the batter. The ingredients include buckwheat or whole wheat flour, applesauce, plain yogurt, eggs, melted butter, vanilla extract, baking powder, cinnamon, and optional raisins. Top these wholesome pancakes with syrup, nut butter, or additional applesauce for a nutritious and delicious start to your day.
15. Strawberry Almond Sweet Frittata
Savor a delightful twist to your breakfast routine with this strawberry almond sweet frittata. This gluten-free and low-carbohydrate treat features a dairy-free option, combining sliced strawberries, coconut sugar, eggs, almond flour, and ricotta for a flavorful frittata. Whether enjoyed for breakfast, brunch, or dessert, this easy-to-make frittata offers a sweet and satisfying change from the typical morning fare.
16. Lightened Up Healthy Sweet Potato Casserole with Pecan Oat Streusel
Indulge in a healthier twist on the classic sweet potato casserole with this lightened up healthy sweet potato casserole featuring a creamy sweet potato base enriched with almond milk, maple syrup, and warm spices. Topped with a delightful pecan oat streusel, this breakfast casserole offers a crunchy texture and delightful flavor. With options for vegan and gluten-free adaptations, it’s a delicious and nutritious side dish perfect for holiday gatherings or any time you want to shake things up a little.
17. Healthy Zucchini Muffins with Chocolate Chips
Indulge in these healthy zucchini muffins for a delicious breakfast with a veggie boost. Moist, fluffy, and brimming with wholesome ingredients, these muffins are suitable for all ages. The addition of mashed ripe banana enhances natural sweetness and moisture, resulting in a scrumptious treat that’s both nutritious and satisfying.
18. White Chocolate Cranberry No-Bake Protein Bars
Elevate your post-workout routine with these delectable White Chocolate Cranberry No-Bake Protein Bars by Tiffany La Forge. Avoiding commercial options, these homemade bars provide control over ingredients and flavor customization. Featuring oats, protein powder, puffed brown rice, and chia seeds, the bars are bound together with a delightful blend of almond butter, agave, honey, and coconut oil. Studded with tart dried cranberries and adorned with a white chocolate drizzle, these protein bars offer a satisfying, healthy blend of protein, fats, and carbs, making them the perfect recovery snack after a workout.
19. The Very Best Granola
Indulge in Cookie and Kate’s renowned Very Best Granola recipe, celebrated for its exceptional taste and health-conscious ingredients. With over two hundred five-star reviews, this homemade granola boasts a delightful combination of whole grains, unrefined oil, and natural sweeteners, providing a healthier and more flavorful alternative to store-bought options. Featuring customizable elements like nuts, seeds, and dried fruit, this versatile recipe guarantees a delicious treat whether enjoyed as a snack, breakfast, or topping for yogurt.
20. A Nice Cream and Oatmeal Superfood Breakfast Sundae!
Who says you can’t have ice cream for breakfast? Now you can without the guilt, with this nice cream and oatmeal superfood breakfast sundae. Combining the goodness of banana-based nice cream with vanilla-chia oatmeal, mashed blueberries, and a sprinkle of nuts and seeds, this sundae-inspired breakfast is both tasty and nutritious. The contrasting temperatures of the cold nice cream and warm oats, reminiscent of a hot fudge sundae, make it a visually appealing and satisfying morning treat.
21. Breakfast Fruit Salad
This vibrant Breakfast Fruit Salad recipe that’s a refreshing and nutritious way to start the day. In just 10 minutes, you can create a colorful bowl bursting with a variety of seasonal fruits like grapes, strawberries, blueberries, oranges, banana, mango, and kiwi. The fruit salad is elevated with a zesty dressing made of freshly squeezed orange and lime juice, along with optional additions like maple syrup, cinnamon, and mint, providing a delightful and customizable breakfast option. For an extra touch of sweetness, consider drizzling a spoonful of honey over this delectable fruity ensemble.
22. Salted Caramel Smoothie Bowl
Indulge in the delightful Salted Caramel Smoothie Bowl that combines sweet, salty, and creamy goodness. This easy-to-make recipe requires only 5 minutes, with a blend of wholesome ingredients. In a high-speed blender, combine 2 frozen bananas, 3 Medjool dates (pits removed), 1 cup unsweetened cashew milk, 3 tablespoons tahini, 2 tablespoons ground flaxseeds, 1 teaspoon pure vanilla extract, 1 teaspoon ground cinnamon, and a pinch of salt. Blend until smooth, divide into bowls, and enhance with optional toppings like roasted unsalted cashews, fresh strawberries, hazelnut butter, and chopped dairy-free dark chocolate. Enjoy the rich and satisfying flavors!